Coaching Insights
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Break the Trance with Jiminy Cricket
Most people tend to wander through life, chasing white rabbits down into the abyss of Wonderland. Fortunately, at some point we “awaken” and realize that we have been off-track, in a trance, led astray into fantasyland where we can avoid or get away from some task or idea, even boredom. I believe we spend a good part…
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Understanding the Stimulation
For 42 years, I have been a regular coffee drinker. Like most professionals, I really enjoyed the taste, and the shot of adrenaline it gave me: the intensity, the sense of clarity and power and strength. But in the back of my mind, I always knew these were temporary feelings. I also knew I didn’t…
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Why You Must Understand the 2 Types of Stress
Stress causes so many problems with people: headaches, lowered morale, hormonal imbalances, cramped posture, shorter attention span, emotional reactions, the list goes on and on. When I talk with people about managing or minimizing their stress levels, I often hear the same thing over and over again: “I need stress! It helps me perform better…
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Das PRESSURE
PRESSURE… It’s one of the main reasons we develop PASTA – pain, anxiety, stress, tension and/or anger – in our lives. If we don’t deal with it, it continues to build. And the more it builds, the more harm it does. I recently had some first-hand experience with this; I was under a lot of…